Riccardo Adinolfi

I am a Personal Trainer with over 20 years of experience in the fitness and physical preparation industry. Throughout my career I have helped hundreds of people achieve their goals, improving health, body composition and performance through personalised training programmes. I specialise in functional training, women's training and athletic preparation for athletes of all disciplines. I believe in an approach based on competence, listening and personalisation. Each of my training programs is built on the real needs of the person, with the aim of achieving concrete, lasting and sustainable results. My goal is to accompany each client on their growth path, helping them to best express their physical potential, regardless of the starting level.